Keeping Ourselves in Peak Condition

Shirley Ann Parker
5 min readFeb 5

It Doesn’t Always Mean Exercise

Red coffee mug with “Go Get ’Em” slogan, next to a pothos plant and a pen across an open notebook
Photo by Kyle Glenn on Unsplash

(This post is substantially updated, from both three years ago and due to the national chaos that continues to haunt us)

Picture the Little Red Hen with someone else’s guilt trips on her head as well as her own! Like many others, I’ve always been busy and active, too busy for my own good.

Shirley Ann Parker

UK emigrant to USA. Interests: Wildlife, people, mental health, religion. Help me tear down society’s abuses.